Whether you want to pursue boxing, Kickboxing K-1 rules, Muay Thai or even MMA, you will need a good foundation in your striking game, and this is what our fundamental classes are for.

You will learn all the skills that any good striker should have, including (but not limited to):

Fundamental classes are specifically designed for beginners. You can therefore join us with a simple sport outfit.

You can borrow at the gym the main equipment required for the lessons:

For the best hygiene and safety, we recommend you to at least purchase a mouthguard and your own hand wraps if you intend to join our fundamental lessons on a regular basis.

If you are not a member, you can join us for a trial or drop-in. If after your trial you are convinced that Kickboxing is for you and decide to take a monthly membership, we pay you back your trial. This offer is only valid on the same day, directly after the session.

Fundamental classes are available for all Regular and Unlimited Mejiro members.