What do you do during sparring sessions?
The point of a sparring session is to use Boxing, Kickboxing or Muay Thai techniques in a fight simulation.
The sparring session at Mejiro Gym Bali usually involves 12 to 15 rounds of 3 minutes. You change opponents for each round.
Beginners and intermediates can learn from more experienced fighters, learn new techniques, assess their distance, see their weaknesses in a controlled environment.
Do not be scared to join the sparring session, even as a beginner. The more experienced fighters know how to control their power, and they’ve all been here and know how you feel. We have a strict no bullying policy that makes everybody welcome to the sparring session.