From the legendary Dutch-style of Kickboxing, to Muay Thai, Boxing, MMA or Fitness, we offer classes to reach your goals. Browse through our classes and sessions to find what you are looking for.
Kickboxing K1 Drilling & Sparring
Dutch-style Kickboxing is what Mejiro Gym is most famous for. Learn from the best all the techniques that made Dutch Kickboxing such a devastating striking form.
Learning the fundamentals is essential to be a well balanced martial artist. This course is designed to teach you all the basics you need for Boxing, Kickboxing or MMA.
Kickboxing is a great sport for kids. It teaches them discipline, respect and allows them to release energy and stay fit. Our kids classes are also great for self-defense.
If you want to bring your Boxing or Kickboxing to the next level, then there is nothing like joining our competition team. A great way to make a debut fight or to box during events.
If you want to learn Boxing and Kickboxing basics without contact, then our cardio-boxing classes are for you. A fun way to stay fit and to burn calories easily and safely.
Western Boxing is one of the most entertaining and effective combat sport. Learn everything you need to know about boxing during our classes to be a better fighter.
Our open training sessions are exactly what they sound like. Come, train and use all the facilities the gym has to offer to stay fit, prepare for a fight or improve your technique.
BJJ is one of the 3 key sports you need to master if you want to practice MMA. Combined with our Kickboxing lesson, you'll have all the knowledge to free fight.
Sparring is essential to be a good fighter. Our sparring sessions include Kickboxing, Boxing or Muay Thai. A controlled fight simulation to apply what you've learnt.
It's not because you're injured that your sport journey should stop. Our physiotherapy programs are designed to put your back on your feet or in the ring in no time.
Our weight loss programs are private sessions that help you reach your weight loss goals. Use all the cardio of boxing and the motivation from your coach.
Personalised Program Private 1 on 1 Mini Private Group
Private sessions are perfect to improve faster, to learn the basics at your own pace or to prepare a fight. Get an experienced coach just for you to reach your objectives.
Keen to join us? Have a look at our scheduled lessons to know when your favorite lessons are.
Contact us if you want more information or book a private session.
MONDAY
Monday Schedule
08:00am - 12:00pm
Open Boxing/Kickboxing & Fitness
10:00am - 11:00am
Boxing Workout 12x3
12:30pm - 14:30pm
Private Sessions
15:15pm - 16:00pm
Heavy Bag Kids Class Advanced
16:00pm - 17:00pm
BJJ Kids Class (*) Additional +
17:00pm - 18:00pm
Fundementals Kickboxing/Muay Thai
18:00pm - 19:00pm
Open Boxing/Kickboxing & Strength
18:30pm - 20:00pm
BJJ Class (*) Additional +
TUESDAY
Tuesday Schedule
08:00am - 12:00pm
Open Boxing/Kickboxing & Fitness
11:00am - 11:45am
Heavy Bag Boxing/Kickboxing
12:30pm - 16:30pm
Private Sessions
17:00pm - 18:00pm
Kickboxing All levels
18:00pm - 19:00pm
Open Boxing/Kickboxing & Fitness
19:00pm - 20:00pm
Competition Class Kickboxing/Muay Thai
WEDNESDAY
Wednesday Schedule
08:00am - 12:00pm
Open Boxing/Kickboxing & Fitness
10.00am - 11.00am
Boxing Workout 12x3
12:30pm - 16:30pm
Private Sessions
16:00pm - 17:00pm
BJJ Kids Class (*) Additional +
17:00pm - 18:00pm
Kickboxing/Muay Thai Class All levels
18:30pm - 20:00pm
BJJ Class (*) Additional +
THURSDAY
Thursday Schedule
08:00am - 12:00pm
Open Boxing/Kickboxing & Fitness
11:00am - 11:45am
Heavy Bag Boxing/Kickboxing
12:00pm - 03:00pm
Private Sessions
16:00pm - 16:50pm
Kids Class Advanced
17:00pm - 17:50pm
Kids Class Beginner
18:00pm - 19:00pm
Open Boxing/Kickboxing & Fitness
FRIDAY
Friday Schedule
08:00am - 12:00pm
Open Boxing/Kickboxing & Fitness
10:00am - 11:00am
Boxing Workout 12x3
12:30pm - 16:30pm
Private Sessions
17:00pm - 18:00pm
Kickboxing/Muay Thai Class All levels
18:00pm - 19:00pm
Open Boxing/Kickboxing & Fitness
SATURDAY
Saturday Schedule
08:00am - 11:00am
Open Boxing/Kickboxing & Fitness
11:00am- 12:30pm
Sparring Boxing/Kickboxing All Level
13:00pm
Close
SUNDAY
Sunday Schedule
-
Private (Kick) Boxing on appointment only
PRIces
You can join Mejiro Gym Bali with a simple drop-in session, or through monthly, half-yearly or yearly membership. Class package is available for BJJ & MMA. Confirm registration with a one time enrollment fee of 100k.
Major discounts apply to WNI, students, holder of Indonesian KTP, (KITAS / KITAB) Indonesian work / residency permit. All prices are in Indonesian Rupiah (IDR).
DROP IN
I just want to try one class first
Decide to take a membership directly after your first drop-in session and your drop-in session is Knocked off.
Mejiro Gym Bali is more than a Boxing gym. It's a whole sport center aiming at bringing the best of you, teaching you how to fight and make new friends in the process. Here are some of our facilities.
Heavy-duty punching bag. Unleash the beast that lies in you, they can certainly take it!
Mejiro Lounge. Grab a coffee, chat with your coach or watch your kids rumble.
Shower and locker room. Simplify your day, train and go back to your daily routine feeling energised.
Boxing ring. Be ready to know what it feels like to hold control of the ring.
Crash mat made of EPE foam and durable heavy-duty PVC. Where most of our lessons are taught.
The Shop. Get your boxing gloves, your mouth guard or your shin pads directly at the gym.
Fitness equipment. The best way to stay in shape is to never be out of shape.
The sport-physiotherapy room. Get back into your A shape with our physiotherapist.
Carpark. Easy access from Sanur and Denpasar with a carpark that can easily welcome your bike.
Physiotherapy is a great way to recover fast from an injury. Try our in-house sport-physiotherapy room and see for yourself how fast it can bring you back on your feet.
Stepping in a boxing gym for the first time can be intimidating. You probably have a lot of questions and we probably already have an answer for most of them.
Want to know more about the coaches at Mejiro Gym Bali?
Michel
Head Coach
Daniel
Coach
Mitchell
Coach
Rodrigo
Brazilian Jiu-jitsu Coach
Usman
Private Boxing Coach
about mejiro
If you are from the Netherlands or have been following the sport of Kickboxing, especially the Golden K1 era, then you are probably already familiar with Mejiro Gym.
If you are not, here is some background to tell you a bit more about us.
