dutch-style KICKBOXING
& MUAY THAI IN BALI
Join Mejiro gym, the birthplace of Dutch-style Kickboxing since 1978 and become the best striker you can be during your stay in Bali.
dutch-style KICKBOXING
& MUAY THAI IN BALI
Join Mejiro Gym, the birthplace of Dutch-style of Kickboxing since 1975 (Amsterdam) and become the best striker you can be during your stay in Bali.

Training Programs

From the legendary Dutch-style of  Kickboxing, to Muay Thai, Boxing, MMA or Fitness, we offer classes to reach your goals. Browse through our classes and sessions to find what you are looking for. 

Kickboxing K1
Drilling & Sparring

Dutch-style Kickboxing is what Mejiro Gym is most famous for. Learn from the best all the techniques that made Dutch Kickboxing such a devastating striking form.

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(Kick)boxing 
Beginner or Fundamental

Learning the fundamentals is essential to be a well balanced martial artist. This course is designed to teach you all the basics you need for Boxing, Kickboxing or MMA.
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Kids Class Mejiro Gym Bali

Kids Class
Kickboxing

Kickboxing is a great sport for kids. It teaches them discipline, respect and allows them to release energy and stay fit. Our kids classes are also great for self-defense.
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(Kick)boxing Competition Training

If you want to bring your Boxing or Kickboxing to the next level, then there is nothing like joining our competition team. A great way to make a debut fight or to box during events.
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Strength & Conditioning Class

S & C is the selection and development of dynamic/static exercises used to improve physical performance. Whilst it originally benefited athletes it is now widely used in both the sporting world and more generally.
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Boxing class

Boxing is one of the most entertaining and effective combat sport. Learn everything you need to know about boxing during our classes to be a better fighter.
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Open Training

Our open training sessions are exactly what they sound like. Come, train and use all the facilities the gym has to offer to stay fit, prepare for a fight or improve your technique.

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Kids 
Brazilian Jiu-jitsu

BJJ is a great sport for kids. BJJ provides kids with self-defence skills & promote non-violent conflict resolution. 
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Sparring

Sparring is essential to be a good fighter. Our sparring sessions include Kickboxing, Boxing or Muay Thai. A controlled fight simulation to apply what you've learnt.


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Recovery Program Functional
Sport-Physiotherapy

It's not because you're injured that your sport journey should stop. Our physiotherapy programs are designed to put your back on your feet or in the ring in no time.
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Weight Loss
Program

Our weight loss programs are private sessions that help you reach your weight loss goals. Use all the cardio of boxing and the motivation from your coach.

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Private Class 1 on 1

Personalised Program
Private 1 on 1
Mini Private Group

Private sessions are perfect to improve faster, to learn the basics at your own pace or to prepare a fight. Get an experienced coach just for you to reach your objectives.

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Schedules

Keen to join us? Have a look at our scheduled lessons to know when your favorite lessons are.

Contact us if you want more information or book a private session.

MONDAY

Monday Schedule
08:00am - 15:00pm Open Gym
10:00am - 10:45am Heavy Bag Class
16:00pm - 17:00pm BJJ Kids Class
17:00pm - 18:00pm Fundamentals Kickboxing/Muay Thai
18:30pm - 19:30pm Boxing Class
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

TUESDAY

Tuesday Schedule
08:30am - 09:30am Strength & Conditioning
10:00am - 11:00am Boxing Class
11:00pm - 15:00pm Open Gym
15:15pm - 16:00pm Kickboxing Kids Class Advanced
17:00pm - 18:00pm Kickboxing/Muay Thai All Levels
18:00pm - 19:00pm Open Gym
19:00pm - 20:00pm Kickboxing/Muay Thai Beginners
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

WEDNESDAY

Wednesday Schedule
08:00am - 15:00pm Open Gym
10.00am - 11.00am Boxing Class
16:00pm - 17:00pm BJJ Kids Class
17:00pm - 18:00pm Kickboxing/Muay Thai Class All levels
18:30pm - 19:30pm Boxing Class
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

THURSDAY

Thursday Schedule
08:30am - 09:30am Strength & Conditioning
10:00am - 11:00am Boxing Class
11:00am - 15:00pm Open Gym
16:00pm - 17:00pm Kids Class Advanced & Kids Class Beginners
18:00pm - 19:00pm Boxing Class
19:00pm - 20:00pm Kickboxing/Boxing Class Beginners
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

FRIDAY

Friday Schedule
08:00am - 15:00pm Open Gym
10:00am - 11:00am Boxing Class
16:00pm - 17:00pm BJJ Kids Class
17:00pm - 18:00pm Kickboxing/Muay Thai Class All levels
18:30pm - 19:30pm Boxing Class
19:30pm - 20:30pm Kickboxing/Boxing Class Beginners
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

SATURDAY

Saturday Schedule
08:00am - 11:00am Open Gym
11:00am- 12:30pm Sparring Boxing/Kickboxing All Levels
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

SUNDAY

Sunday Schedule
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

PRIces

You can join Mejiro Gym Bali with a simple drop-in session, or through monthly, half-yearly or yearly membership. Class package is available for BJJ & MMA. Confirm registration with a one time enrollment fee of 100k.

Major discounts apply to WNI, students, holder of Indonesian KTP, (KITAS / KITAB) Indonesian work / residency permit. All prices are in Indonesian Rupiah (IDR).

DROP IN

I just want to try one class first


Decide to take a membership directly after your first drop-in session and your drop-in session is Knocked off. 


175k
One time
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MEMBERSHIP

I like it, I want to get better

Dedicate yourself to a scheduled program of Kickboxing, Boxing & Sparring sessions.

Included in the fee, all of our Kickboxing, Boxing classes and 10% discount to our Functional Movement & Physiotherapy sessions.
1.250M
Monthly
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PRIVATE

I have the time, I'm ready for more!

Get extra focus and improve faster one on one, with your friends or inner circles.
500K
One Session
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Facilities

Mejiro Gym Bali is more than a Boxing gym. It's a whole sport center aiming at bringing the best of you, teaching you how to fight and make new friends in the process. Here are some of our facilities.
Heavy-duty punching bag. Unleash the beast that lies in you, they can certainly take it!
Mejiro Bali Lounge
Mejiro Lounge. Grab a coffee, chat with your coach or watch your kids rumble.
  • Locker
  • Locker
  • Locker
Shower and locker room. Simplify your day, train and go back to your daily routine feeling energised.
Boxing ring. Be ready to know what it feels like to hold control of the ring.
Crash mat Mejiro Gym Bali
Crash mat made of EPE foam and durable heavy-duty PVC. Where most of our lessons are taught.
The Shop. Get your boxing gloves, your mouth guard or your shin pads directly at the gym.
Fitness Equipment at Mejiro Gym Bali
Fitness equipment. The best way to stay in shape is to never be out of shape.
The sport-physiotherapy room. Get back into your A shape with our physiotherapist.
Carpark Mejiro Gym Bali
Carpark. Easy access from Sanur and Denpasar with a carpark that can easily welcome your bike. 
VIEW FACILITIES

registration

Ready to register for a class? Fill up this form!
STILL UNSURE OF WHAT YOU NEED?
Check our FAQ and see if you have the answers you need. Feel free to visit us for a drop-in or to contact us to know more.

FAQ

Frequently Asked Questions

Stepping in a boxing gym for the first time can be intimidating. You probably have a lot of questions and we probably already have an answer for most of them.
SEE ALL QUESTIONS

Unsure of what
you need?

Come visit for a drop-in or try a personalised private class instead, speak with our head coach and get your questions answered.

The coaches

Want to know more about the coaches at Mejiro Gym Bali? 
Mejiro Bali Coach Michel

Michel

Head Coach
Mejiro Bali Coach Daniel

Daniel

Coach
Mejiro Bali Coach Mitchell

Mitchell

Coach

Rodrigo

Brazilian Jiu-jitsu Coach

Turah

Coach

SAM

Coach

about mejiro

If you are from the Netherlands or have been following the sport of Kickboxing, especially the Golden K1 era, then you are probably already familiar with Mejiro Gym.

If you are not, here is some background to tell you a bit more about us.

Come for a
Drop-In

Opening Hours
Monday
: 08:00 am – 08:00 pm
Tuesday
: 08:00 am – 08:00 pm
Wednesday
: 08:00 am – 06:30 pm
Thursday
: 08:00 am – 08:00 pm
Friday
: 08:00 am – 06:30 pm
Saturday
: 08:00 am – 01:00 pm
Sunday
: 08:00 am – Noon
CHAT US
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