reception@mejirogymbali.com
Jl. Pakis Aji, Gg.V No.3, Denpasar Timur
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Competition Kickboxing K1 & Muay Thai training

Our Competition Kickboxing and Muay Thai training is designed to elevate your skills to new heights and prepare you for elite-level competition.

Who can join our kickboxing competition training?

Our Competition Kickboxing training is specifically designed for athletes who aspire to compete at the highest level. Due to the intense nature of these sessions, they are not open to all students.

To determine your eligibility, consult with your coach. If you meet the requirements, you can join these specialized training sessions. The following members can join: 
Candidates from Mejiro Gym Bali
Kickboxers with strong fundamentals, stamina, and a desire to compete in their first fight
Kickboxers who don’t necessarily want to compete now but want to train harder in order to compete when they are ready

What do you do during competition training?

Our Competition Kickboxing training is designed to sharpen your reflexes and prepare you for intense competition. We push your cardio to the limit and simulate the pressure of real fights through intense sparring sessions.

Here's a glimpse of what you can expect during our Competition Kickboxing training:


Endurance HIIT circuit
Heavy bag strength training
Practice agility / mind-body coordination
Sparring

What you need to join our competition Kickboxing / Muay Thai classes

To join our Competition Kickboxing training, you must have a solid foundation in kickboxing fundamentals and be in excellent physical condition. Always consult with your coach to determine your eligibility.

We provide the necessary equipment for training, so you can rent items like gloves, shin guards, and hand wraps from the gym.
Boxing gloves for Rp25.000,-
Shin pads for Rp20.000,-
Hand wraps Rp10.000,-
For optimal hygiene and safety, we recommend purchasing your own mouthguard and equipment if you plan to participate in our Competition Kickboxing training regularly.

Price to join our competition training

Competition Kickboxing training is included in our Regular and Unlimited Mejiro memberships for eligible students. Membership holders must receive permission from their coaches to participate in these specialized sessions.

Schedule of our Competition Training

Our competition training is only on Tuesday 07:00 pm, only members approved by the head coach may attend.

MONDAY

Monday Schedule
08:00am - 20:00pm Open Gym
10:00am - 10:45am Heavy Bag Class
17:00pm - 18:00pm Kickboxing/Muay Thai Class
19:00pm - 20:00pm Boxing Class
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

TUESDAY

Tuesday Schedule
08:30am - 09:30am Strength & Conditioning Class (Reservation Required)
10:00am - 11:00am Boxing Class
11:00pm - 20:00pm Open Gym
16:00pm - 16:45pm Kickboxing Kids Class 8+ years
17:00pm - 18:00pm Kickboxing/Muay Thai Class
19:00pm - 20:00pm Kickboxing/Muay Thai Beginners
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

WEDNESDAY

Wednesday Schedule
08:00am - 20:00pm Open Gym
10.00am - 11.00am Boxing Class
17:00pm - 18:00pm Kickboxing/Muay Thai Class All levels
19:00pm - 20:00pm Boxing Class
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

THURSDAY

Thursday Schedule
08:30am - 09:30am Strength & Conditioning Class (Reservation Required)
10:00am - 11:00am Boxing Class
11:00am - 20:00pm Open Gym
16:00pm - 17:00pm Kids Kickboxing Class 5 - 12 years
18:00pm - 19:00pm Boxing Class
19:00pm - 20:00pm Kickboxing/Muay Thai Class Beginners
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

FRIDAY

Friday Schedule
08:00am - 20:00pm Open Gym
10:00am - 11:00am Boxing Class
17:00pm - 18:00pm Kickboxing/Muay Thai Class All levels
19:00pm - 20:00pm Heavy Bag Class Boxing/Kickboxing
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

SATURDAY

Saturday Schedule
08:00am - 11:00am Open Gym
11:00am- 12:30pm Sparring Boxing/Kickboxing All Levels
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

SUNDAY

Sunday Schedule
09:00am - 12:00pm Open Gym
*UFC or Sport on our screen (As stated in our Social Media)*
Private Classes (Kick) Boxing, Functional, Strength & Conditioning and Physiotherapy on request.

FAQ

Frequently Asked Questions

How do I know if I can join the competition training?

Ask your coach to know if you can join or not the competition training.

How hard is competition training?

Competition training trains you for a fight. And a fight is not easy, it requires control, skills and endurance. So our competition sessions aren’t easy either. Expect a lot of cardio and sparring.

Can kids join the competition training?

Kids above 12 years old that have the coach's approval can join the competition training. Kids below 12 years old have their own competition training.

Can I join the competition training without fighting?

You can join the competition training if you have the coach's approval, even if you are not yet ready or available for fighting. It could be a first step to real competition, a pre-competition situation to boost your overall performance.
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Opening Hours
Monday
: 08:00 am – 08:00 pm
Tuesday
: 08:00 am – 08:00 pm
Wednesday
: 08:00 am – 08:00 pm
Thursday
: 08:00 am – 08:00 pm
Friday
: 08:00 am – 08:00pm
Saturday
: 08:00 am – 01:00 pm
Sunday
: Closed
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